sherryandrea.com

I hope today has been a wonderful day for you thus far.

I would like to discuss the internet and potential dangers you need to be aware of. We all think of the internet as a technological convenience and some like myself can’t live with out it for more than a couple of days. Most of the time we email, partake in social networking and play some games all without incident. You still need to be aware that as an empath or HSP (highly sensitive person) that you can also connect to people through innocent communications. Email, chat, websites, social networking sites, and even phone calls and mobile text messages.

It happens the same way as it does when you are simply thinking about someone and connect to them. Thought is a powerful thing, especially for an energy sensitive person. How and if it happens also depends on where you are at vibration wise. Are your vibrations low from negative self talk or negative emotions in general? If they are low then you have to remember that you will attract like vibrations. If your vibrations are in a good place then you will be less likely to attract that connection which may leave you feeling drained and powerless.

The best way to protect yourself is to ground and protect every day. It is also helpful to get into the habit of protecting yourself, your computer and your space before having that internet time. Place a bubble of protection large enough to include your computer and space around you with the intention that you will be fully protected from anything that might be harmful to you now or in the future. So, if you haven’t done so already brush up on your protection skills.

If you do find yourself connected to some one or feeling as though you are under a psychic attack remember a few key things:

-Nothing can hurt you unless you believe that it can
-Daily use of protection before computer use will help keep you safe
-Learn to technique of cutting cords through visualization
-Ask for help when you need it because your spirit helpers, Yeshua, God can not help you unless you ask because of the Law of Freewill

Show respect to God/source by protecting the very thing that he has given you that is most precious…your SELF.

One of the most important things I must mention is that if this is new to you, it takes time to build and strengthen your protection. In the beginning it will not be strong and you may even feel as though the protection/shield you are putting up is not working at all. Well it is part a state of mind. If you believe in it then it is real and it works. But in the beginning it is hard for some to imagine that just visualizing a shield actually works. Some have a hard time believing in that which they cannot see. In that regard you can understand why it takes time. Also it takes time to build up your energy. Although I am not recommending this but for me it was a little bit easier because before I began practicing protection I had been attuned to Reiki. This of course increase my energy and vibration. Also I had gotten into the habit of praying several times a day so I would use prayer in conjunction with my protection. I simply believed that nothing could conquer a prayer and so that was true for me because I sincerely believed that. Also i often practiced visualization (something you would also want to practice when for developing clairvoyance) and this helped me to visualize my protection better.With that said I want to go over some methods of protection.

This one is a great one to start with. Simply visualize (eyes open or closed whichever is easier for you) an opaque and solid bright white bubble surrounding you. It does not matter its shape. Just go with what comes to you as far as the shape. It should extend about a foot around you and don’t forget to focus just as much attention to the part of the bubble above and below you. Visualize that anything that touches your shield will go over and around it and not penetrate it. Also visualize that when your shield comes in contact with anothers that it will bend but not break. Hold the visualization of your shield for at least a minute or two and then you are ready to go about your day like normal. Rest assured your shield is there and moves with you.

The Mummy Wrap

I love this one because for me it is an easier one for me to visualize for some reason. You know how a mummy is wrapped. We are going to do the same thing but our material will be bright white light that we are wrapping ourselves with. Start by visualizing a bright white ball of light above your head. Visualize it as long as you need to for you to attain the most brightness possible. Next imagine that a bright white light ribbon begins coming out of the ball and begin visualizing it wrapping around your head. Leave an appropriate space between yourself and the ribbon. Continue wrapping yourself and as you do imagine that it is like glued in place with no spaces. When you get to your feet visualize it wrapping underneath your feet and completely surrounding you. Hold this visualization for a minute or two.

Burning Flame Protection

A protection such as this would be used for emergency situations and for short amounts of time since it takes more of your energy. If you suddenly find yourself in a highly negative environment or situation or you are under psychic attack would be example of times when this type of protection will come in handy. It does require more focus and concentration, so if you have been meditation 10-15 minutes a day you should be able to accomplish the focus you need easily enough.

Stand with feet together and arms at your side. Breath and go inside yourself deep into your center where there is your intense powerful source of energy. Let me not that I usually visualize bringing energy in and down through my crown and into my stomach from the sun. The sun is hot right? So I find this helpful for this type of protection. I buildup the energy in my stomach and then visualize that in my center a flame is burning that grows larger and larger until it bursts and is burning from your center all the way outside yourself bursting into a bright blue flame with the curved base of the flame under your feet and the tip of the flame above your head. This flame will not burn you but will stop anything from being able to come close to touching you. Try to keep part of your focus on this flame as you are in the negative situation. As you breath and exhale imagine your exhaling fueling the fire. Of course you really need to practice this protection method before you actually need to use it.

About Colors and Patterns

There are other things you can do to strengthen the basic protection and the mummy protection. Visualize blue light or other colors that you feel moved to used. Try various colors to see their effect and see if you find a color of protection that works better for you or better in certain situations.

Visualizing protection that has constant changing color patterns is very hard to penetrate because it is every changing. You can also experiment with the shape of your protection.

In the future I will be writing another article about some other protection methods I use that serve multiple purposes.