Scientists say that meditators may be benefiting from changes in their brains. The researchers report that those who meditated for about 30 minutes a day for eight weeks had measurable changes in gray-matter density in parts of the brain associated with memory, sense of self, empathy and stress.
Scientists: Study Concludes that Meditators May Benefit from Changes in their Brains
01/30/2011 By 1 Comment
New World Map – Changes to the World Map?
11/23/2010 By 5 Comments
Some time ago, possibly a couple of years now, I happened across information about Earth changes as far as geography is concerned and this included a graphic of a map that was the, what I will call, potential for what the Earth will look like in the future. It did resonate with me to the [...]
The Past Few Months
05/09/2010 By Leave a Comment
I know the writing has been scarce for the past few months. I make no apologies, it is just something that happens here and there. No matter where I am or what level you would consider me I too am always learning and growing so I tend to have down times where I may be [...]
Change and Improvement of “The Self”
12/18/2009 By 3 Comments
If you met and old friend you hadn’t seen in many years you would probably ask them how they have been and what is new. Think for a moment and realize what answer you would give to this question if asked by someone who hadn’t seen you in some time. You would probably tell them [...]
