Funny title, yes! But that is the reality of empathy. There you sit watching TV one night. You are comfortable, content and enjoying your favorite reality show. Then suddenly you are not feeling well. You think to yourself “Man, what did I eat that gave me this awful feeling of indigestion?” But you can’t think of anything you’ve eaten that has ever made you feel this way before.
I wanted to write this post because I know there are many that are so open that they need the ability to get a little peace sometimes…a little vacation from emapthy.The best thing to learn is control of your chakras. With chakra control you will be able to open and close your chakras if and when a need ever arises. Now just because you can close your chakra that does not mean they will not open again by themselves or be opened by your spirit guides. Learning good control and the ability to close the charka’s quickly is actually a form of protection as well although in my opinion I do not feel it should be necessary to go to these lengths unless you are under a serious energy/psychic attack.
If you are an empath you are well aware of the effect movies showing tragedy, violence, etc. can have on you. It can feel very devastating from the inside out. You think you can handle it because you know what the movie will portray so you try to watch it thinking that your heads up on the content will make you strong. But then as you watch the movie you are hit hard by the emotions and even though you quickly reach for the remote to turn off the horrid scene you are watching it is too late.
I have been wanting to write for some time about empathy. Often we want to write about what we know or live with but are concern that we don’t know enough. Some times you can’t know it all when it comes to certain subjects but often we know more than we think we do. And so I am now ready to give what I have to offer on the subject.
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