What to Do if Your an Empath

Finding out that you are an empath may have been a relief. A relief to finally know that you are not just too sensitive like your friends and family are always telling you and to have a name for what you have been experiencing. After finding out you may find yourself sitting in front of [...]

Reconditioning Your Negative Emotional Reactions

For those of you who struggle with emotional outbursts at time like me and have been consciously working on a cure for this I think I can be of help. I have been working so, so, so, so, hard lately that often the thought of what of myself I have been putting into it brings [...]

Empath Child Picking Up Others Emotions

I have written before about my son. I figure maybe my experiences and how I handle them might help others…or be an example of what not to do. lol. Speaking of what not to do, do not try and argue with an empath toddler that is being affected by negative emotions they have picked up…because [...]

Empathy: Feeling Casey Anthony

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Many may not like that I am going to say this but I feel very sorry for Casey Anthony and her parents. I try not to watch the news because the news portrays all the bad in the world and only about 1% of the good if on a given day we are lucky. And [...]

Energy Drainers, Family and Friends

  Do you have any of these in your life? Unconscious energy drainers? They could be any one in disguise. Parents, siblings, in-laws, neighbors, husband, wife, girlfriend, boyfriend, best friend, someone you think is a friend, etc. If you are an empath you know where I am going with this. People innocently may be thinking [...]

Who’s Acid Reflux Is This? – Learning to Control Empathy

Funny title, yes! But that is the reality of empathy. There you sit watching TV one night. You are comfortable, content and enjoying your favorite reality show. Then suddenly you are not feeling well. You think to yourself “Man, what did I eat that gave me this awful feeling of indigestion?” But you can’t think [...]

Dealing with Difficult People and Situations

If you have ever had to deal with a difficult person you know it is not something you ever look forward to. Actually you find yourself dreading being face to face with them because in your mind you can already see a bad outcome to the situation. You probably even see them getting the best [...]

A Connection or Two Got By Me

Within the last few days I hadn’t been feeling well. All I felt like doing was laying down, felt like I had bad indigestion, my appetite was off, and I was beyond pissed off and frustrated. Every now and then a connection or two gets by you. Of course that would not happen to the [...]

Movies and Empathy

If you are an empath you are well aware of the effect movies showing tragedy, violence, etc. can have on you. It can feel very devastating from the inside out. You think you can handle it because you know what the movie will portray so you try to watch it thinking that your heads up [...]

What I learned about my empathy

I have been wanting to write for some time about empathy. Often we want to write about what we know or live with but are concern that we don’t know enough. Some times you can’t know it all when it comes to certain subjects but often we know more than we think we do. And [...]

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