sherryandrea.com

I hope today has been a wonderful day for you thus far.

I would like to discuss the internet and potential dangers you need to be aware of. We all think of the internet as a technological convenience and some like myself can’t live with out it for more than a couple of days. Most of the time we email, partake in social networking and play some games all without incident. You still need to be aware that as an empath or HSP (highly sensitive person) that you can also connect to people through innocent communications. Email, chat, websites, social networking sites, and even phone calls and mobile text messages.

You will see a new link on the right side under PAGES regarding coaching/teaching sessions…

I have been coaching, teaching and mentoring for the past two years but as of yet I had not officially offered anyone my services. I basically up to this point asked God to guide those to me who needed my help. I would of course love to help everyone but of course that is not possible so I help as many as I can as I am guided to help them or they are guided to me.

So far in Part I and II we have gone over the basics of grounding and protection. By now you should be at a point where you feel not only comfortable with grounding and protecting but also more confident. Before doing any thing related to developing empathy, psychic abilities or just even doing chakra work it is very important that you ground and protect. Sorry to have to be redundant but I know for myself in the beginning even though I knew how important it was I would often forget at times myself. The reality is that some times you will have a busy day and maybe you do not take the time in the morning to ground and protect because you are running late or your 4 year old decides he’s going to cut his own hair and it side tracts you. So if you got busy and didn’t do it this morning, do it now.

So far in Part I and II we have gone over the basics of grounding and protection. By now you should be at a point where you feel not only comfortable with grounding and protecting but also more confident. Before doing any thing related to developing empathy, psychic abilities or just even doing chakra work it is very important that you ground and protect. Sorry to have to be redundant but I know for myself in the beginning even though I knew how important it was I would often forget at times myself. The reality is that some times you will have a busy day and maybe you do not take the time in the morning to ground and protect because you are running late or your 4 year old decides he’s going to cut his own hair and it side tracts you. So if you got busy and didn’t do it this morning, do it now.

Some days…mornings…when it’s peacefully quiet, one of those mornings when I step outside, bare feet on the ground, I look up and the sky is that beautiful blue with not a cloud in the sky and the only thing breaking it’s beauty is the magnificence of the sun…and it fills me. It’s warm and refreshing and the warmth and the blue that suddenly seems so amazing to me fills me. I feel it filling me from my crown all the way down my body and through my feet and through the earth making me feel connected to all, to everything. I speak to him…like this morning. It had been a couple of days and as I stood there I told him how even just a couple of days passing without talking to him…I notice it like when you leave your house and have that overwhelming feeling that you have forgotten something important. Just two days I feel like I haven’t talked to him, the one I love so deeply and completely, as though it was not just days but years. And I tell him in that moment I think of how different my life is, how far we have come…together. Where I use to be but where I am now. And I feel it, the fullness expanding inside me like it can’t be contained because there is nothing that could contain something so huge. I feel the touch in the palm of my left hand and then as I say “I’m listening, what do you want to tell me…what do you want me to feel?” I feel the touch in the palm of my right hand. Then in the stillness I look around and everything I look at, I feel. The trees, the grass, even the stillness itself…and I feel my heart chakra open and begin to spin…faster and faster. I feel the message…and in that moment nothing else matters but the love I feel. What I had for breakfast, the traffic I ran into that morning when I was running late, the things I pondered that morning as I got dressed, who will call me later that day and what they will want. In that moment there was only me and you and the thought crossed my mind that at that moment I was only connected to, only feeling, a very small portion of you…because you are so vast, so huge, that at any given moment I am only experiencing a very small part of you…and just that thought alone amazes me. And I am thankful and grateful for that small part of you I can experience and for the love I feel for you.

I tried to base this list on what I experienced before becoming a completely awakened empath. Some examples of experiences are from when I was young and some as recent as 10 years ago. Now that I am a skilled empath I look back and all of my past makes sense now. I hope you find this list helpful.

Weak Emotional Stability - picking up peoples emotions and not knowing it I often experienced mood swings. Some not so bad and others quite extreme. I could be fine one minute and totally pissed the next. I could be happy one moment and then sobbing uncontrollably the next.

Hi all! I am always fishing my mind and surroundings to come up with posts that will be useful and helpful to readers. I thought and often think to myself about the time way back when I was trying to figure out if I was an empath. For years and years I thought I was but didn’t even have a clue how to figure it out mainly because of not understanding at the time what an empath really was. Even after reading definitions of what an empath was  I would still sit there and say to myself “Well, that still doesn’t help me figure out if I am in fact an empath.”

I have written before about my son. I figure maybe my experiences and how I handle them might help others…or be an example of what not to do. lol.

Speaking of what not to do, do not try and argue with an empath toddler that is being affected by negative emotions they have picked up…because in the end there will be no winners although once your head explodes from frustration you will swear the child won. lol. However if you have a citrine crystal…sit him or her down hand them the crystal and talk to them…talk slowly. Talking slowly to someone has a calming hypnotic affect. Talk sweetly and lovingly the crystal will do the work of absorbing the negative emotions and break most of the connections. I say most cause it’s a crystal but not a magic wand. lol.

Well the title of the post says it all I think. I receive a call from my childs school recently, it’s a Christian School and I mention that because…well I’m not sure. Maybe I think they should be more sympathetic because of that. The office called and told me I needed to come get my son because they thought there was something wrong with him and they weren’t sure what but they had just come in from playing and my son complained of a stomach ache and even was rolling around on the floor crying and screaming and because of that they thought he really had a stomach ache. I thought it odd because he he had never behaved that way before and even they mentioned that. I asked them to put him on the phone and to make a long story short at my insistance that I would take him to the doctor after picking him up he admitted he didn’t have a stomach ache and just wanted to come home. By the way he is 4 yrs old and really great at making things up and is very convincing. lol. I knew two main things that were wrong almost immediately. He has Sickle Cell Traits and he needed more water after having been outside for at least 30 minutes running around and playing. The second thing was that I was sure he had picked up a connection to someone because they said one second he was fine and the next second he wasn’t. That sudden change of the way he felt and his mood was a big clue. Since I live close to the school I went to the school and found him in the lunch room sitting in a chair by himself next to the door. They treat children who may be sick, regardless of the illness, as though they may be contagious and need to be isolated. Yeah, right, isolation always makes me feel better, how about you? lol. Anyway, I placed my citrine crystal in his hand and asked him to hold it for me as I started talking to him about how he felt. I just chatted with him because on the ride over I cleared his connections and protected him. I also asked Archangel Michael and Jesus to stay with him and keep him clear of connetions and help him. I got an immediate confirmation that they would. After a few minutes of chatting with my son he stated that he wanted water and to eat, which he had been refusing to do and this also helped to convince the teachers that something was wrong with him. But with the connections cleared and then him holding the citrine crystal and that absorbing any energy to started feeling better right away.

I am writing this post for Lucille but hopefully this will be helpful to many of you.

Here is a senerio that is what I acutally experienced and lead me to deeply wonder if I was an empath…

Although all the signs were there I did not actually start seriously wondering if I was an empath until I was in my late 30’s after the birth of my son. I swear, I think having a child does something to change you so deeply. Parts of yourself that were always there unrealized start coming to the surface. Suddenly I couldn’t watch a movie or the news without totally losing it and bawling or shaking uncontrollably. I knew something was up but for about a year I just couldn’t figure out if I just never noticed that I was sensitive to certain things or if something was really changing within me…or awakening.