By Sherry, on March 8th, 2008%
Here’s is an update on my fast.
Yes, I forgot to post the last day of the fast and the results. lol. I completed a 5 day fast. I ended the fast for various reasons. I did manage to make some changes in those short 5 days. I was able to cut down on smoking easily. It just happened naturally without any effort on my part. Also I lost 5 pounds and got back that light healthy feeling. I rid myself of the headaches I was waking up with that was the effect of bad and/or heavy foods.
By Sherry, on February 29th, 2008%
Ahhhh, here we are at day 4. So far it has been really great. My hunger left me some time during my second day. My energy has been surprisingly good and I feel that is due to the sun-gazing I began a few days ago. Before sun-gazing in the morning I have been walking outside barefoot and chatting with Mother Earth. What a great feeling. I can feeling the energy rising up within me from the Earth and it is awesome. Last night I did begin doing some push-ups and crunches cause I feel light but flabby. I can’t explain the feeling but I do. lol. So I figured doing a little light exercise will make me feel more comfortable.
By Sherry, on February 26th, 2008%
In 3 hours I will have fasted for 24 hours. I have attempted to start many fasts in the last few months. Needless to say I didn’t even make it one full day on these previous attempts. My reasons for fasting the last few times was different however. It was for superficial reasons mostly.
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